Escrima

The art of Escrima (Arnis or Kali) embodies fencing and fighting techniques that can be used in both weapon and empty hand defense.    Arnis is great for anyone who may have difficulty with kicking or jumping.  
Advanced Escrima 
In the advanced class you will develop speed, timing, accuracy, power and agility. You will learn footwork, single stick, double stick, knife, and empty hand applications. The training is rigorous yet informal which encourages growth of the student's personal skill set.
Advanced Escrima is taught by Carl Minkel. 
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Monocacy Village Shopping Plaza
928 N. East Street
Frederick, MD  21701
301-698-5468
AKA@AKA-ONLINE.COM